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Belts · Stripes · FAQsStudent resources.
Everything Dojo students and parents need: the belt path, stripe requirements and answers to common questions.
Belt color progression
From white belt to black belt.
Each solid belt is followed by a black-striped “advanced” belt before moving to the next color.
01White
02Orange
03Orange / Black
04Yellow
05Yellow / Black
06Green
07Green / Black
08Purple
09Purple / Black
10Blue
11Blue / Black
12Red
13Red / Black
14Brown
15Brown / Black
16Black Belt
Stripe charts
How stripes are earned.
Stripes are awarded when specific goals are met. Once every stripe is earned for your level, you’re ready to test for your next belt.
Beginner Course
Discipline
Dojo Zero Rule: “On my own, without being told.”
Black Fitness StripeComplete physical requirements.
Excellent Punch StripeJab, high punch, back fist, middle punch, ridge hand, straight knife.
Excellent Kick StripeRound kicks.
Excellent Breaking StripeMeet expectations on breaking boards using front kicks.
Excellent Form Stripe16 Technique Drill.
Self-Defense StripeBe a street-smart kid.
Self Discipline & Super StripeComplete a Dojo Zero Rule and One Rule — then additional Zero and One Rules for the Super Stripe.
Belt Tying StripeLearn to tie your belt properly.
Instructor SignatureOnce you’ve earned every stripe for your level, your instructor signs your class card.
Black Belt Course & Masters
Perseverance
Advanced requirements for BBC and Masters students.
Fitness StripeMeet or exceed expectations in physical fitness.
Self DisciplineComplete a Dojo Zero Rule or a One Rule.
Excellent Kick StripeMultiple kicks: double round, side/round, swing/round, front/round, axe/side.
Excellent Break StripeMeet or exceed expectations in board breaking.
Excellent Punch StripeTraditional basics: Yoi, Yamae, Uraken (back fist), Gyakuzuki (reverse punch), Oizuki (C-step punch).
Excellent Form StripeZenShinKoTai, ShiHoHai, GekaSai.
Excellent Combination StripePulling side kick/round kick, back fist, middle punch · step jab, sliding swing kick/round kick · step jab, high punch, front kick/round kick.
Awesome Sparring StripeAttend 5 sparring classes — universal chambers and multiple kicks.
Self-Defense StripeHaymaker punch and straight punch.
⭐ Star awards
Blue Star Project: Make an action plan for a short-term goal — use a calendar and action steps, then present it to your Sensei (e.g., attend 20 classes and practice 20 times in a training cycle).
Silver Star: Recognized for perfect attendance — complete 20 classes.
FAQs
Frequently asked questions.
Still have questions? Email us at AbbottsBridge@TeamDojo.com.
Will martial arts make my child violent?
No. Martial arts are used for self-defense and only as a last resort. A core principle at the Dojo is solving problems through peaceful resolution — and having the self-confidence not to rely on violent behavior.
My child is not very athletic. Can they still benefit?
Absolutely. We teach skills that build coordination, flexibility and strength, and we make sure every activity is appropriate for your child’s athletic level.
Will my child get hurt?
There’s a chance of injury with any form of exercise, so we take special care to supervise every drill and make sure students perform techniques correctly. Sparring is only for higher-level students who choose to participate and have the skills to do so safely.
How fit do I have to be to take an adult class?
We have people of almost every fitness level in our classes. Your current fitness isn’t important — we’ll work on improving it from wherever you are.
I have a past injury or medical condition. Can I still train?
Please talk with your doctor about the risks of rigorous exercise. They know best what your body can safely handle — and we’re happy to work with their guidance.
What should I wear for my first class?
A comfortable top and pants that are easy to move in. New students receive a free uniform as part of our new student offer.
What ages do you teach?
We offer classes for students age 4 all the way through adults, grouped by age and skill level.
How does the new student offer work?
New students get two weeks of classes free plus a free uniform. Call 678-417-7780 or contact us online to get started.
Where can I find sparring and Black Belt Prep times?
The Black Belt Course and Masters Program use a rotating schedule for sparring and Black Belt Prep. It’s posted on the Dojo bulletin board and in our weekly email newsletter.
New student offer
Your first two weeks are on us.
New students get 2 weeks of classes free plus a free uniform. Call or send us a note and we’ll help you find the right class for your age and goals.
