Programs for every
age & ability.
Whether you’re an Olympian or have never tried on a uniform, Forney Taekwondo has a class for you — with flexible class times and private lessons available.
Little Phoenix
Our youngest martial artists build the foundation for everything that comes next. Short, playful classes develop listening skills and body awareness while introducing the basics of Taekwondo.
- Listening, following directions & taking turns
- Balance, coordination and gross motor skills
- Courtesy and respect — bowing in, saying “Yes sir / Yes ma’am”
- Confidence to try new things in a group setting
Children’s Classes
Training is designed to build athletic and mental awareness — coordination, balance, concentration and timing — skills that carry into every sport your child plays. Classes spotlight goal setting, respect and discipline, and we reward students who work to improve both in and outside the training room.
- Improved grades, focus & concentration
- Discipline, self-control & perseverance
- Integrity, courtesy & indomitable spirit
- Public speaking and self-confidence
- Strong work ethic, goal setting & responsibility through our belt and stripe program
Transported After School Martial Arts
A great alternative to daycare. We know how hard it is to find a quality after school program — ours picks students up and provides a structured environment that builds self-esteem, focus, confidence, discipline and leadership, all while learning the highest quality of martial arts.
- School pick-up Monday–Friday
- Homework-friendly, structured afternoon
- Daily Taekwondo training with certified instructors
- Pick up anytime until 6:00 PM
Ask us which Forney ISD schools we currently pick up from.
Book a Trial Class
Teens & Adults
Taekwondo is a lifelong sport that can be practiced at any age. Teens gain self-defense skills, a positive social circle and real confidence. Adults use our great workouts to relieve stress, get fit — and maybe accomplish a childhood dream of earning a black belt.
- Teens: self-defense, positive social atmosphere, public speaking, preparation for the future
- Adults: stress relief, exercise, self-defense, an active mind and body
- Families: time together, strong family values, a common interest and shared success
Competition Team & Master’s Club
Because Taekwondo is an Olympic sport, Forney Taekwondo offers the opportunity for tournament competition at the local, state, national and international level. Train alongside multiple national champions — who knows, you could be next.
- Olympic-style sparring coached by a former US Open medalist
- Team travel to state, national & international tournaments
- Master’s Club for advanced students: leadership, self-defense and weapons training
- Injury-prevention and conditioning backed by kinesiology training
From white belt to black belt.
Our belt and stripe system breaks big goals into achievable steps — teaching students that dedication and hard work pay off. Black belts earned at FTC are certified by Kukkiwon, the World Taekwondo headquarters in Seoul.
Agility
Footwork, reaction time and movement drills that transfer to every sport.
Speed
Fast, precise kicking technique developed through innovative, advanced training.
Power
Strength and conditioning that builds confidence — and breaks boards.
Questions from new families
Does my child need any experience?
Not at all. Most students start as complete beginners. Classes are grouped by age and rank, and our instructors adjust every drill to each student’s level.
How does the $39 trial work?
Your $39 trial includes 8 classes and a uniform that’s yours to keep. It’s the best way to experience a real class, meet the instructors and see if Taekwondo is the right fit.
What should we wear to the first class?
Comfortable athletic clothes — a T-shirt and athletic pants or shorts. Remove jewelry and tie back long hair. Training is barefoot on our padded mats. You’ll receive your uniform with the trial package.
Can parents train with their kids?
Yes! Taekwondo is a lifelong sport and many of our families train together. Ask about our teen & adult classes, which run right after children’s classes.
Is Taekwondo safe for kids?
Safety comes first. Our assistant instructor holds a kinesiology degree and works in physical therapy, so classes emphasize proper technique, warm-ups and injury prevention. Sparring uses Olympic-standard protective gear.
What makes a “World recognized” black belt different?
As Forney’s first World Taekwondo school, our black belt certificates are issued by Kukkiwon in Seoul, Korea — recognized in every country in the world and by the Olympic Committee.
Do you offer private lessons?
Yes — private lessons are available for all ages and skill levels. Call us at (972) 552-2443 to schedule.
Try 8 classes. Keep the uniform.
Not sure if Taekwondo is the right fit? Our trial package lets your child (or you!) train for real with our coaches — and the uniform is yours to keep.