Put health in, get health out.
Our fresh drinks retain more vitamins, minerals and fiber. Here’s exactly what’s inside.
Real ingredients. Nothing to hide.
🥛Non-fat frozen yogurt
Fat free, low cholesterol and a good source of calcium and protein — it gives our smoothies their smooth, creamy texture.
🍧Sherbet & sorbet
We use low-fat sherbet instead of ice cream to cut calories, and non-dairy sorbet made with fruit purées.
🍓IQF fruit
Strawberries, raspberries, blueberries and peaches are individually quick frozen — no added sugar or preservatives — locking in nutrients and taste.
🍌Fresh bananas
In almost every smoothie: rich in vitamin B6, potassium and fiber, easy to digest, and a great post-workout refuel.
🧃All-natural juice
No preservatives and no syrups — just real fruit juice in every blend.
🥕Fresh-squeezed OJ & carrot
Many juice shops use concentrate. We squeeze real oranges and extract fresh carrot juice on-site, all day, every day.
Per 24-oz smoothie
Nutrition guide evaluated by Shunchun Hsu, MS, RD, LD, CNSD, clinical dietitian. Scroll the table sideways on mobile.
| Smoothie (24 oz) | Calories | Protein (g) | Carbs (g) | Fiber (g) | Fat (g) | Vitamin A (IU) | Vitamin C (mg) | Calcium (mg) | Potassium (mg) | Health benefits |
|---|---|---|---|---|---|---|---|---|---|---|
| All That Razz | 363.2 | 1.2 | 87.7 | 3.0 | 3.2 | 31.0 | 47.2 | 17.4 | 442.1 | high vitamin C, fiber, potassium; low fat |
| Bananarama | 440.7 | 8.6 | 104.8 | 6.2 | 1.9 | 94.0 | 62.1 | 193.1 | 953.7 | high calcium, fiber, vitamin C; no cholesterol; low sodium, low fat |
| Bahama Blast | 408.5 | 1.3 | 95.7 | 5.0 | 3.9 | 83.8 | 21.7 | 17.4 | 421.9 | high fiber & potassium; low fat |
| Berry Berry Good | 285.2 | 5.2 | 70.3 | 3.0 | 0.6 | 42.3 | 12.9 | 162.9 | 199.9 | low calorie; no cholesterol; high calcium; low sodium, low fat |
| Blues Brothers | 438.5 | 3.5 | 102.5 | 2.0 | 1.5 | 137.5 | 85.0 | 124.5 | 895.0 | high vitamin A, C, calcium, potassium; low fat |
| Citrus Sunrise | 385.3 | 6.0 | 86.0 | 2.8 | 1.5 | 540.0 | 160.5 | 138.3 | 787.5 | high vitamin A, C, calcium, potassium, protein; low fat |
| Cranberry Kicker | 449.0 | 1.2 | 107.4 | 4.0 | 2.3 | 211.3 | 92.4 | 42.0 | 314.2 | high vitamin A, C; good source fiber; low fat |
| Gimme Guava | 404.5 | 3.5 | 90.0 | 1.8 | 3.3 | 118.8 | 114.0 | 67.5 | 145.5 | high vitamin C; good source calcium; low fat |
| Hawaiian Holiday | 387.3 | 3.7 | 87.2 | 4.3 | 3.1 | 342.5 | 202.2 | 47.3 | 941.2 | high vitamin A, C, potassium; good source fiber; low fat |
| Kevacicle | 465.6 | 6.4 | 102.2 | 0.6 | 2.3 | 156.2 | 92.5 | 166.9 | 310.0 | high vitamin C, calcium; low fat |
| Keva Kolada | 451.0 | 8.2 | 100.2 | 1.0 | 2.3 | 20.0 | 28.7 | 193.0 | 197.7 | high calcium; good source protein; low fat |
| Keva Noggin | 475.5 | 17.0 | 80.0 | 1.5 | 9.5 | 1107.5 | 8.5 | 570.5 | 580.5 | high protein, vitamin A; good source calcium |
| Kevaccino | 651.2 | 17.5 | 115.5 | – | 12.6 | 696.1 | 4.3 | 852.6 | 723.0 | high protein, vitamin A, calcium |
| Leprechaun Lime | 373.2 | 3.8 | 83.7 | 1.5 | 2.7 | 227.5 | 58.0 | 57.8 | 167.5 | high vitamin A, C; low fat |
| Lime Me | 280.9 | 2.7 | 67.3 | 3.0 | 2.6 | 28.5 | 29.0 | 55.9 | 229.4 | low calorie; good source fiber & potassium; low fat |
| Liquid Olympian | 399.9 | 5.3 | 100.9 | 5.1 | 1.0 | 473.3 | 199.2 | 51.7 | 1187.7 | high vitamin A, C, fiber, chromium; lactose free; low sodium, fat |
| Malibu Slim | 390.9 | 1.4 | 98.9 | 3.8 | 2.2 | 310.5 | 15.5 | 43.7 | 492.5 | high chromium, vitamin A; good source fiber, potassium; low fat |
| Mello Mango | 280.5 | 2.7 | 67.9 | 1.8 | 2.4 | 141.3 | 25.8 | 48.6 | 302.3 | low calorie; good source vitamin C & potassium; low fat |
| Orange Obsession | 521.0 | 2.2 | 125.0 | 3.5 | 3.9 | 162.5 | 110.0 | 27.4 | 621.5 | high vitamin A, C; good source fiber & potassium; low fat |
| Orchard Berry | 396.6 | 3.0 | 94.3 | 4.6 | 2.3 | 353.8 | 111.2 | 61.9 | 653.7 | high vitamin A, C; good source fiber & potassium; low fat |
| Oreo Speedwagon | 591.0 | 16.5 | 116.0 | <1 | 6.0 | 745.0 | 2.0 | 552.0 | 406.0 | high protein, calcium, vitamin A |
| Passion Paradise | 307.5 | 2.6 | 71.9 | 1.8 | 2.3 | 130.0 | 70.0 | 48.0 | 223.9 | low calorie; high vitamin C; low fat |
| Peach Carrot Twist | 500.1 | 2.5 | 122.3 | 5.30 | 2.9 | 19884.6 | 42.6 | 47.6 | 854.1 | high fiber, vitamin A, C, potassium; low fat |
| Peach Treaty | 449.2 | 1.4 | 106.9 | 2.6 | 3.4 | 251.8 | 10.5 | 86.7 | 492.0 | good source vitamin A & calcium; low fat |
| PB Chocolate | 812.0 | 22.7 | 142.7 | 3.0 | 16.30 | 765.0 | 6.7 | 516.0 | 833.7 | high protein, vitamin A, calcium, potassium |
| Pineapple Splash | 405.2 | 4.5 | 91.4 | 3.0 | 3.5 | 30.0 | 99.7 | 66.8 | 321.2 | high vitamin C, fiber; low fat |
| Ragin’ Raspberry | 448.4 | 1.9 | 109.3 | 5.0 | 2.9 | 265.5 | 20.2 | 58.5 | 401.6 | high fiber, vitamin A; good source potassium; low fat |
| Razmanian Devil | 390.2 | 0.7 | 91.8 | 3.0 | 3.6 | 42.3 | 12.8 | 12.9 | 199.9 | low calorie; high chromium; good source fiber; low fat |
| Smashing Pumpkin | 424.5 | 15.0 | 86.5 | 4.5 | 0.8 | 7308.8 | 1.5 | 506.5 | 304.5 | high protein, vitamin A, calcium; low fat |
| Star Spangled | 332.7 | 2.7 | 61.6 | 2.0 | 2.2 | 10.0 | 87.5 | 73.8 | 123.5 | high vitamin C; low calorie, low fat |
| Strawberry Squeezer | 422.2 | 4.8 | 99.2 | 3.0 | 1.8 | 130.0 | 84.7 | 133.5 | 346.2 | high vitamin C, calcium, protein; good source fiber; low fat |
| Tropical Trio | 381.8 | 4.1 | 90.2 | 3.1 | 3.6 | 34.3 | 47.5 | 68.5 | 448.0 | high vitamin C, protein, chromium; low calorie, low fat |
“Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases.” — National Cancer Institute
A field of dreams in one ounce.
One ounce of fresh wheatgrass juice is estimated to equal the nutritional value of 2.5 pounds of garden vegetables — plus chlorophyll to nourish the blood, enzymes that aid digestion, and abscisic acid.
Nutrients
- protein6480 mg
- crude fiber4860 mg
- calories81
- chlorophyll153.9 mg
- carbohydrates10.53 mg
Vitamins
- A14175 IU
- K2268 mcg
- C89.1 mg
- E8.91 mg
- thiamine81 mcg
- choline8.1 mg
- riboflavin575.1 mcg
- pyridoxine364.5 mcg
- vitamin B128.1 mcg
- niacin2130.3 mcg
- pantothenic acid680.4 mcg
- biotin32.4 mcg
- folic acid307.8 mcg
Minerals
- calcium145.8 mg
- phosphorus145.8 mg
- potassium907.2 mg
- magnesium29.16 mg
- iron16.2 mg
- manganese2.835 mg
- selenium28.35 mcg
- sodium8.1 mg
- zinc141.75 mcg
- iodine56.7 mcg
- copper0.162 mg
- cobalt14.175 mcg
- sulfur56.7 mg
Amino acids
- lysine234.9 mg
- histidine129.6 mg
- arginine315.9 mg
- aspartic acid631.8 mg
- threonine299.7 mg
- glutamic acid688.5 mg
- proline267.3 mg
- glycine332.1 mg
- alanine388.8 mg
- valine356.4 mg
- isoleucine251.1 mg
- leucine461.7 mg
- tyrosine145.8 mg
- phenylalanine307.8 mg
- methionine121.5 mg
- cystine64.8 mg
- tryptophan32.4 mg
Good questions
What goes into your smoothies?
Only the freshest dairy and fruit ingredients: non-fat frozen yogurt, low-fat sherbet, non-dairy sorbet, individually quick frozen fruit, fresh bananas, and all-natural juices with no preservatives or syrups — plus fresh-squeezed orange and carrot juice.
Do you have dairy-free options?
Yes! Liquid Olympian, California Cooler and Lime Me are all non-dairy. Ask us about swapping ingredients in other blends.
What’s the best way to help the environment with cups?
Use one of our reusable Kèva Mugs! They insulate hot and cold drinks — and you’ll save 10% on every refill.
Are foam cups harmful to the ozone layer?
No. Ozone-depleting chemicals in foam products were outlawed in 1991, and foam cups are recyclable where foam recycling is available. Wax-coated paper cups are not recyclable and take substantially more resources to make.
Your Blendsation is waiting.
Swing by 500 South in Bountiful or call ahead and we’ll have it ready.