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Classes are grouped by age and skill level. Not sure where to start? Call us at (678) 417-7780 and we’ll find the perfect fit.

The perfect first step. Students learn stances, strikes, blocks and dojo etiquette while building coordination, listening skills and confidence.

Our signature program for students committed to the journey. Forms, combinations, board breaking, self-defense and sparring on a structured path to black belt.

Advanced training for teens and adults who want to go deeper — including dedicated Yoshukai sessions, weapons and leadership on the mat.
All classes are 45 minutes, Monday through Friday. Black Belt Course and Masters use a rotating schedule for sparring and Black Belt Prep — posted on the bulletin board and in the weekly newsletter.
| Beginner · white gi | Black Belt Course · red gi | Masters · black gi | ||||||
|---|---|---|---|---|---|---|---|---|
| Day | Ages 4–7 | Ages 7–11 | Ages 4–7 | Ages 7–11 | Ages 11–13 | Ages 14+ | Ages 11–13 | Ages 14+ |
| Monday | 4:00–4:45 | 4:45–5:30 | 5:30–6:15 | 6:15–7:00 | 7:00–7:45 | 7:00–7:45 | 7:45–8:30Yoshukai | 7:45–8:30Yoshukai |
| Tuesday | 4:45–5:30 | 5:30–6:15 | 4:00–4:45 | 7:00–7:45 | 6:15–7:00 | 7:45–8:30 | 6:15–7:00 | 7:45–8:30 |
| Wednesday | 4:45–5:30 | 4:00–4:45 | 6:15–7:00 | 5:30–6:15 | 7:00–7:45 | 7:00–7:45 | 7:45–8:30Yoshukai | 7:45–8:30Yoshukai |
| Thursday | 6:15–7:00 | 7:00–7:45 | 4:00–4:45 | 4:45–5:30 | 5:30–6:15 | 7:45–8:30 | 5:30–6:15 | 7:45–8:30 |
| Friday | 4:00–4:45 | 4:45–5:30 | 5:30–6:15 | 6:15–7:00 | 7:00–7:45 | 7:00–7:45 | 7:45–8:30Yoshukai | 7:45–8:30Yoshukai |
Prefer paper? Download the printable schedule (PDF)
Every membership includes unlimited classes at your level. Every new student starts with 2 weeks free.
No contracts — the easiest way to start.
The full journey to black belt.
Advanced training incl. Yoshukai.
Come try a class, meet the senseis and see why Johns Creek families have trained at Abbotts Bridge since 2008. New students also get a free uniform.