Train hard.
Grow stronger.
Belong here.
Brazilian Jiu-Jitsu and Muay Thai for adults and kids — coached by people who care, in one of the best training facilities in Minnesota.
Find your path on the mat.
Every program starts with fundamentals and builds from there — so whether you're five or fifty, you'll know exactly what to work on next.
Adult Brazilian Jiu-Jitsu
Technique, leverage and controlled live training in the Gi and No-Gi. The most practical self-defense system there is.
Explore Adult BJJ
Kids & Teens Jiu-Jitsu
Confidence without aggression. Kids build focus, discipline, coordination and resilience — and have a blast doing it.
Explore Youth Classes
Muay Thai Kickboxing
The art of eight limbs. Pad work, combinations, footwork and conditioning that gets you in the best shape of your life.
Explore Muay Thai
If you've been thinking about it, this is your sign.
Your free intro class is the easiest way to experience The Academy. Meet the coaches, learn a few beginner-friendly techniques, and feel the energy of the room — with zero pressure to sign up.
- Guided, step-by-step instruction built for first-timers
- Try Brazilian Jiu-Jitsu, Muay Thai — or both
- Tour the facility and get your questions answered
- Loaner gear available, just bring water and a good attitude
Three steps to your first roll.
Book your free class
Pick Adult, Youth or both and choose a time that fits your week. It takes less than a minute.
Show up & train
Arrive 10 minutes early. A coach will meet you, show you around and pair you with a friendly partner.
Find your fit
After class, we'll talk about your goals and help you choose the program and schedule that works.
Opera non verba.
Deeds, not words.
The Academy has been teaching combative martial arts in the Twin Cities since 1992. Our approach follows a simple Jeet Kune Do idea: keep what works, drop what doesn't, and make it your own.
That means modern, evidence-based coaching — including a constraints-led training style that helps you learn faster by solving real problems on the mat instead of memorizing moves. It also means a room full of professionals, parents, students and competitors who show up for each other.
Meet the CoachesBuilt for serious training.
Comfortable for everyone.
Massive mat space
Room for Jiu-Jitsu, Muay Thai and kids classes — without anyone fighting for space.
Strength room
A dedicated weight training room upstairs to build the engine behind your technique.
Showers & locker rooms
Train at lunch or before work and head out fresh. Clean, spacious and well kept.
Family-friendly lobby
A spacious lobby where parents can relax and watch their kids train.
Trusted by families &
fighters across the metro.
“The new facility is incredible! Tons of mat space, a dedicated weight training room upstairs, a spacious lobby and big showers. The coaches and students are incredible in both the jiu-jitsu and Muay Thai classes — I feel myself leveling up so much faster.”
“This is a high-level jiu-jitsu academy and an amazing facility. The professor is a very accomplished athlete and a great coach. The place is super clean, everyone is welcoming, and the staff is great. Highly recommended.”
“Awesome facility, great instructors and one of the best places around to get some quality (and fun) training in. They are very welcoming, even if you train at a different location.”
Our journey in action.
Your questions, answered.
Do I need experience or to be in shape to start?
No. Most of our students walked in as complete beginners. Classes are built so you learn step by step, and fitness comes from training — you don't need it before you start.
What should I wear to my first class?
For Jiu-Jitsu, wear athletic shorts or joggers without pockets or zippers and a fitted T-shirt or rash guard. For Muay Thai, wear shorts and a T-shirt. We'll have loaner gloves and a gi available for your trial if you need them.
What ages do you teach?
Kids start as young as 4 in our Little Champs program, with separate classes for juniors and teens. Adult classes are open to ages 16 and up, from first-day beginners to competitors.
Is Jiu-Jitsu safe?
Yes. Training is coached and controlled, partners tap to signal stop, and new students are paired thoughtfully. Our instructors prioritize safety, clear instruction and respect in every class.
Can I try a class before committing?
Absolutely. Your first class is free. You'll meet the coaches, tour the facility and get a feel for the culture before choosing a membership.
How do instructors customize training?
Coaches assess each student's experience and goals, then adapt techniques and drills so beginners are supported and experienced students keep progressing.
Step on the mat this week.
No experience, no fitness requirement, no pressure. Come meet the coaches, try a beginner-friendly class, and see if The Academy is the right fit for you or your child.
Right off Hwy 169 & I-494.
Easy to reach from Eden Prairie, Edina, Bloomington, Minnetonka and Minneapolis.
- Address7501 Washington Ave S
Edina, MN 55439 - Phone(952) 377-8111