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New students: 2 weeks FREE + a free uniform
Home / Programs

Programs for every age & goal

Kids, teens, adults and families — find your class. All new students get two weeks free and a free uniform.

Taekwondo
Ages 4+ · Our signature program

Taekwondo

Our TKD program is what we are known for. Students train in three focus areas — practical self-defense, sport Taekwondo (Olympic-style sparring, forms and board breaking) and the traditional discipline and respect at the heart of martial arts. Our staff follows a curriculum calendar so every student learns everything needed to succeed.

  • Little Dragons: ages 4–6
  • Juniors: ages 5–12
  • Teens & Adults: ages 13+
  • Black belt, competition and leadership training
  • Monthly promotion testing
Try a Free Class
Tiny Tots
Ages 2–3 · 6-week sessions

Tiny Tots

Perfect for any aspiring "ninja." These six-week sessions build gross motor skills, listening and martial arts basics through games and movement — a fun first step into structured activity.

  • Short, high-energy classes built for toddlers
  • Balance, coordination and following directions
  • Parents welcome to watch
  • Register early — spots fill each session
Reserve a Spot
Hapkido & Jujitsu
Teens & adults

Hapkido & Jujitsu

Joint locks, throws, escapes and practical self-defense. Hapkido and Jujitsu complement Taekwondo's striking with close-range control techniques that work for any body size.

  • Real-world self-defense skills
  • Falling and rolling safely
  • Great add-on for Taekwondo students
Try a Free Class
Kumdo & Basic Weapons
Ages 10+ · Saturdays 11am

Kumdo & Basic Weapons

The Korean art of the sword plus traditional weapons. Take it on its own or as a supplement to your other martial arts classes. Try it for free on Saturdays at 11am.

  • Sword forms, footwork and focus
  • Traditional weapons fundamentals
  • Free trial class every Saturday
Try a Free Class
Women's Self-Defense
Adults · 1st Saturday monthly, 1pm

Women's Self-Defense

A donation-based class with a suggested donation of $10 — please come no matter what you can give. A portion of proceeds is donated to a different charity each month. Bring friends and bring your questions!

  • Awareness, boundaries and escapes
  • No experience or special clothing needed
  • Supports local charities
Save My Spot
Family Fitness & Yoga
All ages · Free

Family Fitness & Yoga

Our free Family Fitness class is about improving yourself while we build a community of support. Ages 10+ can also unwind with Restorative Yin Yoga — deep stretching and long-hold movements for ultimate relaxation.

  • Family Fitness: free for everyone
  • Restorative Yin Yoga: ages 10+
  • Pairs perfectly with Tai Chi & Qigong
Join a Class
Getting started

Your first two weeks

1. Reach out

Call (440) 888-KICK, text us, or send the trial form. We'll recommend the right class.

2. Visit

Come in, meet the instructors and pick up your free uniform.

3. Train free

Two full weeks of classes at no cost — no pressure.

4. Earn your belt

Join the family and start working toward your first promotion test.

Start this week

Two weeks free.
Uniform on us.

Every new student gets a two-week free trial and a free uniform. Come watch a class, meet the instructors and see if PFMAC feels like home.

CallFree 2-Week Trial