Turn up the heat.
Find your calm.
Bikram, Hot Pilates, Vinyasa and Yin for every body and every level — in a welcoming, community-driven studio in the City of Trees. Can’t make it in? Most classes stream live on Zoom.
Six ways to sweat, stretch & reset
From the classic Bikram series to high-energy Hot Pilates and slow, restorative Yin — there’s a class for every mood.
🔥 Hot RoomBikram Yoga
The original 26 postures and 2 breathing exercises. A complete, beginner-friendly workout for strength, flexibility and focus.
🔥 ~95°FHot Pilates
HIIT meets Pilates. Low-impact, high-energy toning and cardio set to upbeat music — builds long, lean muscle fast.
🌙 The LoftYin Yoga
Slow, meditative, long-held postures that release the fascia and connective tissue. The perfect balance to the heat.
☀️ Hot Room / LoftHot & Loft Vinyasa
Breath-linked flow that builds heat from the inside out. Creative sequencing, steady rhythm, strong finish.
🔥 Hot RoomIntermediate Bikram
The 26 postures plus fun, challenging add-ons. Monica breaks down the advanced poses step by step.
☀️ Warm RoomWarm Yin
A 30-minute dose of deep stretch in a gently heated room — ideal for a lunch break or recovery day.
Try every class for a month.
Not sure where to start? Our intro month gives you 30 days of unlimited classes to discover what your body loves — Bikram, Hot Pilates, Yin, Vinyasa and Zoom.
Two rooms. One community.
Turn up the heat in our spacious Hot Room, or slow down upstairs in the Loft — home to Yin, Vinyasa, sound baths and workshops.
The Hot Room
Warm wood floors, wall-to-wall mirrors and enough space for a full class. Home to Bikram, Hot Pilates, Hot Vinyasa and Warm Yin.
Hot Room classesThe Loft
A calm, candle-lit sanctuary for Yin, Vinyasa, guided meditation, Yoga Nidra, sound baths and special workshops.
Loft eventsThe heat does more than make you sweat.
Warm muscles move deeper and more safely. Practiced a few times a week, hot yoga can change how you feel — on the mat and off it.
- Builds strength, flexibility and better posture
- Improves circulation, breathing and lung capacity
- Reduces stress and sharpens mental clarity
- Low-impact on joints — no flexibility required to start
Workshops & special events
Inner Peace: Yoga Nidra & Sound Bath
An immersive evening of Yoga Nidra, sound bath and guided breathwork with Larry & Olga. Quiet the busy mind, rest deeply and leave recharged.
Couples Stretching Workshop
Learn partner stretches, breathwork and Thai-inspired techniques with stretch therapist Lacey LeVier — plus a 25-minute sound bath, workbook, tea & snacks.
Teachers who’ve been in your shoes
Many of our instructors found hot yoga while healing an injury or looking for balance. Now they guide you there.
Monica
Sharon Colalongo
Xochitl “Sochie”
Linda
Real people. Real results.
After a knee injury I started hot yoga here in 2017. Now I practice five or six days a week — my mind is clearer, my stress is lower and honestly, it has changed my life.
Hot yoga has helped my back, my spine and my resilience. My advice for beginners? Be patient, leave your worries at the door and let the teacher guide you.
Your mat, your living room, our teachers.
Most of our classes stream live on Zoom — and they’re here to stay. Sign up on the schedule and your link arrives by email and text.
- Unlimited Zoom classes for $30/month
- Same teachers, same energy, live
- Join 15 minutes early — text us if you need help
Find us in the Sprouts Shopping Center
- Address
- 859 W Foothill Blvd, Claremont, CA 91711
- Call or Text
- 626-824-4697