Meet the people who bring the heat.
Certified, experienced and genuinely invested in your practice. Many of our teachers came to the hot room to heal — now they help you do the same.
Monica
Came to hot yoga in 2004 to heal a back injury and has taught since 2012. Her classes are about building strength from the inside out.
Sharon Colalongo
Started practicing in 2001 while marathon training and certified in 2009. For Sharon, the hot room is a reset button for body and mind.
Xochitl “Sochie”
A runner turned Pilates devotee with multiple Pilates certifications plus Versa Climber training. Every level is welcome in her room.
Linda
Bikram-certified since 2009 with over a decade teaching internationally. Linda adapts every movement to the body in front of her.
Neil
Roughly 40 years of practice — 20 of them in Bikram. After retiring he trained in Yin, Restorative and Yoga Nidra and has taught Yin for 8 years.
April
Found Hot HIIT Pilates while stepping away from high-impact running. Expect energizing, challenging, smile-through-the-sweat classes.
Irina Aylyarova
Spiritual numerologist leading Therapeutic Guided Meditations on Sundays, each shaped by the numerological energy of the day.
Larry & Olga
Guides of our Inner Peace evenings — immersive Yoga Nidra, sound healing and breathwork in the Loft.
Love the heat? Join the team.
We’re always happy to hear from certified Bikram, Hot Pilates, Yin and Vinyasa instructors who share our passion for community.
Get in touchYour first month. Unlimited.
New students get 30 days of unlimited classes for $59 — try everything from Bikram to Hot Pilates to Yin.